Author Archives: local5x

Completing a rehab program is a significant achievement, but it’s just the beginning of your journey towards long-term recovery. At Baja Rehab, we understand that the transition from a structured rehab environment back into everyday life can be challenging.

Addiction is a complex and multifaceted condition that affects the mind, body, and spirit. At Baja Rehab, we believe that successful recovery requires addressing all these aspects through a holistic approach to treatment.

Addiction recovery is a multifaceted journey that requires more than just traditional therapy and medication. At Baja Rehab, we recognize the importance of holistic approaches in healing and have embraced creative therapies as a powerful tool in our comprehensive treatment programs.

At Baja Rehab, we believe that recovery goes beyond the walls of our facility. It’s about creating a life filled with joy, connection, and new experiences. Recently, we had the pleasure of taking our residents on a special outing to a local water park, followed by a sweet treat at Dairy Queen. This day wasContinue reading "A Special Day of Fun and Holistic Recovery Building A Better Sober Life"

Addiction recovery is a complex and ongoing process that involves addressing not only the physical aspects of addiction but also the mental and emotional challenges that accompany it. At Baja Rehab, we recognize the importance of mindfulness and meditation as powerful tools for managing addiction and supporting long-term recovery. In this blog, we will exploreContinue reading "Mindfulness and Meditation: Techniques for Managing Addiction at Baja Rehab"

The journey to recovery from addiction is a profound and personal experience, but it is not one that you need to face alone. Building a robust support network is a crucial element of successful recovery, providing encouragement, understanding, and accountability as you navigate your path to sobriety. At Baja Rehab, we understand the significance ofContinue reading "Building a Support Network: How to Connect with Others in Recovery at Baja Rehab"

Baja Rehab cofounders Adam Lincoln & Jessica Shrader attend the West Coast Addiction Symposium to provide an interview with one of America’s leading behavioral health systems, Lightning Step.

At Baja Rehab, we believe that the environment plays a crucial role in the healing process. Nestled along the serene coastline of Baja California, our oceanfront drug and alcohol addiction recovery center offers more than just top-notch treatment programs.

Addiction recovery is a multi-faceted process that encompasses emotional, mental, and physical health. At Baja Rehab, we understand that achieving and maintaining sobriety goes beyond just overcoming substance dependence.

Recovery from addiction is a continuous journey that requires focus, dedication, and a clear sense of direction. Setting goals is a powerful tool that can help you navigate this path, providing motivation, structure, and a sense of purpose. At Baja Rehab, we emphasize the importance of goal setting in recovery. Here's why setting goals mattersContinue reading "The Importance of Setting Goals in Recovery: How to Set and Achieve Them"